Benefits of Somatics
Wikipedia: The field of somatics encompasses holistic body-centered approaches that help people reconnect with self and transform through movement practices that promote psycho-physical awareness and well-being. The term is derived from the word "Somatic" (Greek "somatikos", soma: “living, aware, bodily person”) which means, pertaining to the body, experienced and regulated from within.
How is This Different?
Somatic movement is an extremely powerful, comfortable, fast-acting, and long-lasting process for vanishing chronic pain and improving function.
- Improvements come in hours or days instead of weeks or months.
- Conditions that have persisted despite therapy commonly improve.
- You go beyond mere 'recovery' to superior levels of function.