Private Structural Assessments
As a Professional Yoga Therapist we have a thorough assessment process which involves an in-depth postural assessment, testing of specific joint range of motion and muscle strength. In addition, we look at your breathing patterns and other aspects of your energy body, as well as a non-judgemental discussion of your beliefs and personal needs. Your ayurvedic constitution is also taken into account to help guide your healing path. With this we have you take a simple dosha test to determine your consitution. A Yoga Therapist adapts and individualizes a specific set of postures and therapeutic movements, breathing techniques, focusing and meditation tools, while focusing on your lifestyle needs. Individual and customized treatment plans are the hallmark of Yoga Therapy; as no two clients are the same, even though they may have similar conditions. The care we give, as a Yoga Therapist, is done in a nurturing, safe & confidential environment.